Reformer Essentials
Compulsory foundation class for anyone new to reformer. This class is free to attend.
If you're new to using a Pilates Reformer, this class is a must. We will introduce you to the Six Pilates Principals and give you a quick tour of the reformer machine, explaining all the parts of the machine and how to use them. This will ensure that you fell comfortable using the machine when you go to participate in a class. It also ensures your safety. You will be taken through a few basic exercise flows and stretches. This class is a brief introductory class of 30 minutes and you may attend as many times as you like until you feel comfortable enough to attend a full class. This is not an actual reformer class, meaning that it is not a workout. You will experience 2-3 exercises from each set. For example; 2 x arms in straps, 2 x feet in straps, 2 x foot on bar, 2 x box work, 2 x standing series, 2 x core.
Upcoming Sessions
Cancellation Policy
Classes and sessions can be rescheduled or cancelled up to 12 hours prior to the booked time. If you do not show you will be charged a $20 fee (for unlimited plans) or forfeit a class off your plan/pack, so please ensure you cancel your spot. It is up to the discretion of management to reschedule your class or charge the fee. Classes/sessions can only be booked up to 10 days in advance. This gives everyone an opportunity to book classes. Classs and sessions can be booked online up to 2 hours before the start time'. You can also add yourself to the 'waitlist'. Waitlisted people will be advised that a spot has opened up and you will have 15 minutes to accept before it is offered to the next person on the waitlist.
Contact Details
Margate Reformer Studio
18 Webb Street, Margate QLD, Australia
happy@vibewellness.au